I’ll keep today’s post simple. You cannot balance your time if you don’t know where it’s going.
People will often say they are too busy to exercise, too busy to cook, or too busy to take on more tasks. But can they prove it?
You won’t know where you are spending time unless you schedule it or document what you do each day.
Keep a journal, evaluate the journal, and then you can say if you have or don’t have time.